green-banana-smoothie
preparation time: 5 minutes
difficulty level: easy
ingredients for 1 serving
1 handful fresh spinach
1 banana
200 ml almondmilk (unsweetend) / soymilk / milk (low-fat)
3 dates
1 tbsp. almond-, cashew- or peanutbutter (unsweetend)
Step 1
blend all ingredients until smooth. add some crushed ice upon need.
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